Workshops at Elaneha give you the chance to dive deeper into your practice or explore something totally new.
Weekend retreats are our favourite type of treats! They offer time and space to relax, refresh and get inspired in beautiful surroundings.
Workshops and events:
- 24 Sept. Empower Yoga with Georgina
- 2 Oct. Heart Circle with Georgina (En)
- 30 Oct. Rest to Rise Restshop with Georgina
- 5 Nov. Empower Yoga with Georgina
- 3 Dec. Empower Yoga with Georgina
- 4 Dec. Rest to Rise Restshop with Georgina
Residential Retreats :
- 3 - 5 March 2017: Rest to Rise Retreat, French Jura
- 10 - 16 June 2017: Wild Woman Awakening Retreat in Ibiza
- 1 - 7 July 2017: Rest to Rise Luxury in Ibiza
for information on all retreats visit www.georginapeard.com
Saturday morning workshops with Georgina Peard
3 December 2016
To be empowered is to take full responsibility for your life, your health and your happiness. It calls for the radical practice of self-love which, far from being selfish, gives others permission to be themselves. Empowerment is something you feel in your body. By working through the body, therefore, and building self-awareness, you start to take back your power with each choice you make, whether in thought, word or action.
These workshops offer space to reflect and learn everyday tools and practices that build awareness, inner strength, confidence, grace, humility, adaptability, lightheartedness and more. They seek to empower you to relax into being the greatest version of you.
Workshops will include dynamic yoga postures, breathing, sounding, subtle energy work, meditation and relaxation.
Limited space. Sign up at: firstname.lastname@example.org
Contact Georgina: 079 219 4407
These workshops are outside the regular abonnement.
CHF 45 for members, CHF 50 for non-members.
REST TO RISE RESTSHOPS
Learn the art of deep relaxation with Georgina Peard
Sunday 4 December 2016
09h30 - 11h30
Instead of another workshop, at the end of a busy week join Georgina for a 'restshop' and start your Sunday feeling chilled out and deeply connected within! Take a break. Breathe. R-e-l-a-x.
Discover: Restorative Yoga - Yoga Nidra - Breathing - Meditation
English & Français. No yoga experience necessary.
REST TO RISE RETREAT
A retreat for deep rest and relaxation
with Georgina Peard
Restore your body – Restore your life
3 - 5 March 2017, Les Serans, French Jura
Are you feeling stressed, overwhelmed, disconnected or burnt-out? Are you physically, mentally or emotionally depleted? I invite you to pause a moment to rest. Take a journey deep within. Reconnect with your inner wisdom and access the source of your healing. Rest to Rise is a programme that supports you to rest deeply. It empowers you to restore your health, energy, clarity, compassion, joy and zest for life.
Let your mind rest. Let your body replenish. Let your heart open. Let your soul catch up with you.
Restorative Yoga - Meditation - Yoga Nidra - Massage - Nature