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Workshops at Elaneha give you the chance to dive deeper into your practice or explore something totally new.  

Weekend retreats are our favourite type of treats! They offer time and space to relax, refresh and get inspired in beautiful surroundings. 

 

Upcoming workshops and events: 

  • 26 October: Live Life from the Heart with Georgina.
  • 1 November: Live Life from the Heart with Georgina.
  • 2 November: Loving What is... Yoga workshop with Karin.
  • 15 November: Live Life from the Heart with Georgina
  • 23 November: The Power of Doing Less and Being More, with Georgina.

 

Upcoming Retreats:

 


 

The Path of the Heart Warrior
Live Life from the Heart

Connect with Yourself, with Others, with Your Joy

Half-day retreats with Georgina Peard

Sunday, 26 October (Eng), Saturday 1 November (Fr), Saturday 15 November (Eng)
13h00 - 18h00

Do you want to follow your heart's truth to feel alive and free? To live life on purpose, with passion and clarity? Are you ready to move beyond limiting beliefs and habits that hold you back? Have you done lots of personal development and are now looking to truly put that into practice in relation to others, and to create supportive, meaningful relationships and authentic community?

The Heart IQ Method is a powerful transformative and joyful group practice. It allows you to know yourself; tune in to your inner wisdom and get clear on what you want; discern what is your truth from your conditioning; dare to follow your truth and practice communicating and expressing from your heart. Let more love in and more of you out!!

In life we are not alone. Our hurts, shame and traumas all occured in relation to other people. Therefore it is with others that we heal and begin to feel free in life. This is not yoga workshop, but it is an essential complement to a personal individual practice, so that we may truly LIVE our yoga!

Georgina is the first certified Heart IQ Coach in Suisse Romande trained by Christian Pankhurst. Find out more about it at www.georginapeard.com/heartwarrior

Participation: CHF 80 for first timers, CHF 70 thereafter.
Reserve your space: yoga@elaneha.ch

More info (Georgina): 079 219 4407


Loving what is…

Yoga Workshop with Karin Zurbrügg

Sunday, 2 November 2014 10h-13h

How about we pause and embrace each moment with love?

And if it’s challenging to love the moment, how about we extend love to ourselves?

 Drawing from the wisdom of renowned meditation teacher Sally Kempton and my mentor Tara Judelle, we will practice opening up to the present moment in postures (and life) while also raising our awareness. We can reconnect to feelings of peace, acceptance, gratitude and love.

 As we cultivate “loving what is” on the mat, we can practice to love each moment in daily life.

 In English and French, for all levels.

Attention! Yoga can cause feelings of happiness !

Reserve your space - Price : CHF 65

yoga@elaneha.ch or call Karin 078 659 84 81