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MARDI

PostPartum Recovery Course avec Debbie (09.30-11.00)

Prenatal Yoga with Debbie (Tuesday, 18.00-19.00)

Prenatal Yoga provides a safe and relaxing space for pregnant women to nurture their bodies and minds. Incorporating gentle postures, breathing techniques and tools to embrace this wonderful, special time and prepare for birth. Connect and share with other expectant mothers and learn tools that will be useful for the rest of your life.