français |  english


Collective weekly classes starting again wk of August 27th. Sorry, classes are nearly full. If you are interested, pls send us an email to be placed on the waiting list.

Tuesday 12h30-13h30 (claiss if full)

Thursday 09h00-10h00 (1 spot left)

Friday 10h15-11h15 (class is full)

Friday 11h20-12h20 (class is full)

Price: Frs 25.- session x number of classes during the period. By abo only for the trimester.

Postnatal with Claire Thursday 10.15-11.15 as of Aug. 30

This class is a great way to support the body's recovery after birth and beyond to muscle the perineum and reshape your body. Postures associated to proper breathing techniques offer a practice that helps to recover, balance the hormonal system and relax. Mothers may bring their babies. These classes are a wonderful way to connect with other moms in a supportive and cosy environment. Not limited to new moms!